Common Problem
Why is My Non-Dominant Hand Weaker?
The non-dominant hand is weaker because it receives less daily use and less deliberate practice.
What causes this
Most drummers unconsciously lead with the dominant hand.
How to diagnose
Compare left and right hand volume in single strokes and doubles.
How to fix it
Use 10 minutes daily of non-dominant-hand lead exercises and inverted rudiments.
- Start slow enough to stay relaxed.
- Record or measure the exercise.
- Increase BPM only after clean repetitions.
Related problems
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